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Before you jump to Made Simply in the Microwave–Juice Gummies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we ought to avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixout of a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a superb protein source.
You can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to made simply in the microwave–juice gummies recipe. You can have made simply in the microwave–juice gummies using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Made Simply in the Microwave–Juice Gummies:
- You need 100 ml Your choice of juice
- Provide 15 grams Gelatin
- Take 3 tbsp Honey
- Use 1 tbsp Lemon juice (optional)
Instructions to make Made Simply in the Microwave–Juice Gummies:
- Put the juice and gelatin in a heat resistant bowl and allow the gelatin to soak for about 10 minutes.
- Microwave the bowl until the gelatin has completely dissolved. (Heat for about 1.5 minutes at 700W.)
- Add the honey and lemon juice to the gelatin mixture and combine. Pour the contents of the bowl into your choice of molds, then chill them in the fridge for about 2 hours to set. All done.
- I made toy block shaped gummies.
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