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simply simple (and only minutes away)
simply simple (and only minutes away)

Before you jump to simply simple (and only minutes away) recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Put together a trail mixout of various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a great source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to simply simple (and only minutes away) recipe. To make simply simple (and only minutes away) you only need 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare simply simple (and only minutes away):
  1. Prepare Tyson pre grilled steak strips
  2. Get lipton skillet sauces fire grilled tomato and red pepper flavor
  3. Use minute ride
Steps to make simply simple (and only minutes away):
  1. follow directions on the minute rice.. as that cooks… warm your pre cooked steak strips in skillet and cover with sauce
  2. get it warmed up ..turn it down and cover
  3. all that's left is to plate it

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