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Simply Seasoned Asian Sweet Potato Potage
Simply Seasoned Asian Sweet Potato Potage

Before you jump to Simply Seasoned Asian Sweet Potato Potage recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

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Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to simply seasoned asian sweet potato potage recipe. To cook simply seasoned asian sweet potato potage you only need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Simply Seasoned Asian Sweet Potato Potage:
  1. Take Asian sweet potato
  2. Provide Soy milk
  3. Prepare Water
  4. Provide amount Salt
Instructions to make Simply Seasoned Asian Sweet Potato Potage:
  1. Wash and peel the sweet potato. Cut into bite-size pieces and cook, either by boiling or in a microwave.
  2. When the sweet potato is soft, mash with a potato masher.
  3. In a pot, add water, soy milk and mashed sweet potato and bring to a simmer. Season with salt.
  4. If you liked this recipe, you might also like "2 Ingredient Corn Potage" - - https://cookpad.com/us/recipes/146748-two-ingredient-corn-potage

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