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Simply beef stew
Simply beef stew

Before you jump to Simply beef stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods honestly do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are aware that green tea can help you be happier too!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to simply beef stew recipe. To cook simply beef stew you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Simply beef stew:
  1. You need beef
  2. Prepare onion
  3. Take green pepper
  4. Take tablespoons oil
  5. Take steak and chops spice
  6. Prepare tomato
  7. Take water
  8. Get beef stock
  9. Get salt if needed
  10. Get brown onion soup
Steps to make Simply beef stew:
  1. Boil beef in a 2 cups water keep adding water while boiling until ready
  2. Add chopped onion and oil until tender
  3. Add grated tomato then green pepper
  4. Then beef stock and in a cup of water brown onion soup
  5. Cook for another 15 minutes then serve

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