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Perfect Bone In Rib Eye Steak
Perfect Bone In Rib Eye Steak

Before you jump to Perfect Bone In Rib Eye Steak recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are excellent if you want to feel happier. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to perfect bone in rib eye steak recipe. You can cook perfect bone in rib eye steak using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Perfect Bone In Rib Eye Steak:
  1. Take 600 grams Rib eye steak
  2. You need 1 Olive oil
  3. Prepare 1 Garlic salt
  4. You need 1 All purpose seasoning
  5. Provide 1 Cracked black pepper
Instructions to make Perfect Bone In Rib Eye Steak:
  1. Pre-heat oven to 135*C.
  2. Remove from fridge, season steak and let it sit for around 40 minutes before cooking starts. Starting the cooking process from room temp helps insure this big lump cooks through properly.
  3. Drizzle some olive oil on steak and in a hot pan, brown all over to seal.
  4. Throw in a baking dish and bake for 1 hour for well done. 45 mins medium. 30 mins med rare.
  5. Remove from oven, cover in foil and rest for 8 to 10 minutes before serving with mash and veg- or potato bake and salad- whatever tickles your funny bone. - Came out juicy and tender. - Serves I big, hungry, glutinous, hollow legged individual (like myself!). - Enjoy! - - https://cookpad.com/us/recipes/481559-creamy-potato-chive-bake

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