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Pan seared marinated Rib Eye Steak
Pan seared marinated Rib Eye Steak

Before you jump to Pan seared marinated Rib Eye Steak recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

It’s not difficult to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to pan seared marinated rib eye steak recipe. To make pan seared marinated rib eye steak you only need 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Pan seared marinated Rib Eye Steak:
  1. Use Marinade:
  2. Use 1 cup pinot noir wine
  3. Prepare 1 cup cran-pomegranate juice
  4. Take 1/4 cup low sodium soy sauce
  5. You need slivered onions
  6. You need to liking fresh cracked black pepper
  7. Get 3 Rib eye steaks, about 12 oz each
  8. Get 6 tbsps butter, 2 tbsps for each steak
Steps to make Pan seared marinated Rib Eye Steak:
  1. Using a Pyrex casserole dish, place marinade ingredients and steaks, cover and refrigeratate for 1 hour
  2. Remove from fridge, uncover and turn steaks over, replace in fridge and marinate for another hour
  3. Remove steaks from fridge, get a pan very hot on the stove, add steak, and some of the slivered onions, then pan sear for about 2 mins
  4. Turn steak over and sear for 2 mins
  5. Turn steak again, add 2 tbsps butter on top of each steak and reduce heat to medium, cover for 2 mins
  6. Turn steak again, cover for 2 mins more
  7. Remove steak and serve, steak will be cooked medium rare, pour pan juices on top of steak, season to preference, let rest at least 5 minutes before cutting
  8. Add more time to covered cooking for well done steak if desired

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