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Rib Eye steak
Rib Eye steak

Before you jump to Rib Eye steak recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

If you wish to beat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to rib eye steak recipe. You can cook rib eye steak using 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Rib Eye steak:
  1. Take 1 lb rib eye steaks 1 inch thick
  2. Provide Rub
  3. Take 1 tbl spoon butter
  4. Use Rub
  5. You need Equal parts salt,pepper, garlic powder
  6. Prepare Worcestershire sauce powder for dusting. (Secret)
Instructions to make Rib Eye steak:
  1. Rub steak with your SPG mix. Let sit out on counter while pan is getting hot.
  2. Preheat pan. I use an old high carbon pan that can handle high heat. I use a electric stove so I put my burner like 6,7 med high.
  3. Right before you put your steak in pan splash some olive oil then put steak right away. Let first side sear for a couple minutes. Move steak around pan to get even sear.
  4. Flip steak, let sear for 2 minutes. Lightly dust the first side with the Worcestershire powder. Drop butter in pan and swish around pan.
  5. Flip and lightly dust with the Worcestershire powder. Move the steak around in the butter to coat.
  6. Cook to desired doneness. These times are for med rare. Let rest for a few minutes before serving.

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