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Before you jump to GOBHI FRY / CRISPY CAULIFLOWER FRY recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
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Another thing you will want to make sure of is that your consuming enough of is your vegetables as this will in addition be able to have a good effect on your health. You may already know that the majority of of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that will provide the potassium you’ll need is broccoli. Another thing you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you determine that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to gobhi fry / crispy cauliflower fry recipe. You can cook gobhi fry / crispy cauliflower fry using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make GOBHI FRY / CRISPY CAULIFLOWER FRY:
- Prepare 250 grams Cauliflower florets
- Provide 1 tbsp Red chilli powder
- Get 2 tbsp Gram flour
- Take 1 tbsp Rice flour
- Provide 1 tsp Turmeric powder
- You need to taste Salt
- Use as required Oil to deep fry
- Take as required Water
Instructions to make GOBHI FRY / CRISPY CAULIFLOWER FRY:
- Put the cauliflower florets in a bowl of water by adding some rock salt and Turmeric powder. Keep it for 5 minutes. This will remove if there are any worms in the Cauliflower florets.
- After 5 minutes, clean the Cauliflower florets in running water and boil the Cauliflower.
- The Cauliflower florets has boiled.
- Drain the water from the Cauliflower florets and add in the Red chilli powder, gram flour, Rice flour, Salt.(if necessary sprinkle some water)
- Mix everything together well.
- In a frying pan, heat enough oil to fry the Cauliflower florets. (The curry leaves is just for a flavor.. adding this in oil is completely optional).
- Start frying the Cauliflower florets. Fry till it turns colour and crispy.
- Hot and spicy Cauliflower fry is ready to serve.
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