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Before you jump to Cauliflower Pakoras recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cauliflower pakoras recipe. You can cook cauliflower pakoras using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cauliflower Pakoras:
- Take 1 cup Besan
- Provide 1/2 tsp turmeric powder
- Prepare as per taste salt
- Use 1 cup rice flour
- You need 1 tbsp lemon juice
- Use 1 tbsp mustard oil
- Provide 1 decent-sized cauliflower
Instructions to make Cauliflower Pakoras:
- First, you need to wash the cauliflower and cut it into medium-sized pieces. If you cut the cauliflower too big, it doesn’t cook well from the inside.
- Then, boil the cauliflower in hot water for 8-10 minutes in high flame, so the cauliflower will be half cooked.
- On the other hand, add 50% besan and 50% rice flour in a bowl to prepare a smooth blend. Add a pinch of pepper, Haldi, Salt, one tablespoon of lemon juice and one tablespoon of mustard oil. Then make a smooth paste.
- After that, heat some oil in the pan, toss the cauliflower in the besan paste and add into the hot oil. Once you add the cauliflower pieces into the oil reduce the flame to allow then cook well from the inside. Remove the pakoras from oil when they turn golden brown.
- Now the pakoras are absolutely ready to be served hot. You can eat these with tomato ketchup and tea or eat with hot steamed rice as well.
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