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Cauliflower Fry 🍲
Cauliflower Fry 🍲

Before you jump to Cauliflower Fry 🍲 recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These types of foods are filled with bad fat and also have very little nutritional value. On this page we are going to be going over foods that you ought to be eating that can help you remain in good health.

Although some of you love to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential mainly because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it requires.

For people who want to begin living a much healthier life the tips above can help you do that. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to cauliflower fry 🍲 recipe. To make cauliflower fry 🍲 you need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Cauliflower Fry 🍲:
  1. Use 4-6 Pisces of cauliflower cut in large size
  2. Use 1.5 cup besan (lentil flour)
  3. Get 1/4 cup rice flour
  4. Get 2 large size eggs
  5. You need Salt as required
  6. Use 1/4 teaspoon red chilli powder
  7. Take 2 pinch termeric powder
  8. Take Oil for frying
Instructions to make Cauliflower Fry 🍲:
  1. Cut the cauliflower in large size, wash and take it in a pan. Fill the pan with water and put salt as required into it. Now put it on stove and heat it. When the pieces of cauliflower are 90% boiled, stop the flame and drain all water. Now keep it aside.
  2. In the meantime, take another bowl, take besan with rice flour and salt as required into it. Also put termeric powder and red chilli powder and mix 2 large eggs using hand whisk into it. If required mix water. Make a perfect semi liquid mixchure like condensed milk thickness. Now keep it aside.
  3. Take a frypan, put some oil and heat it on stove. Now, deep the pieces of cauliflower one by one into the besan and egg mixchure and deep fry into the frypan. Fry all the batches using this process. After that stop the flame immediately.
  4. Tasty and crispy cauliflower Fry is ready to serve. Serve it hot with hot tomato sauce and enjoy the authentic taste of my mom's recipe. Stay safe and stay blessed. 😊

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