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Parsley rice with cauliflower soup
Parsley rice with cauliflower soup

Before you jump to Parsley rice with cauliflower soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

It’s easy to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you be happier. They fill you up better and that can help you with your moods as well. Feeling famished can really make you feel terrible! These grains can improve your mood because it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to parsley rice with cauliflower soup recipe. To make parsley rice with cauliflower soup you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Parsley rice with cauliflower soup:
  1. Provide Parboiled rice
  2. Prepare Parsley
  3. You need Cauliflower
  4. Get Seasonings
  5. Get Soy sauce(dark)
  6. You need Flour mixture
  7. You need Oil
  8. Take Grated pepper
  9. Provide Onions spices(fenugreek powder,parsley)
  10. Get Meat stock
Instructions to make Parsley rice with cauliflower soup:
  1. In a pot of boiling water add oil and a pinch of salt add the perboiled rice and the parsley and leave to simmer until cooked
  2. For the soup:in a pot put oil and meat(if needed)add the spices and sauté
  3. Add the greated pepper and onions and stir fry add the meat stock,the seasonings,and the flour mixture(if so thick add water to the soup).
  4. Add the soy sauce and the cauliflower and leave to cook.
  5. Your parsley rice and cauliflower soup is ready

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