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Cauliflower fried "rice"!!
Cauliflower fried "rice"!!

Before you jump to Cauliflower fried "rice"!! recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Everyone likes to have dessert after their meals and if you are one of those men and women you may want to consider some citrus fruit. Citrus fruits additionally present you with vitamin C, together with other vitamins as well as minerals that can help keep you healthy. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to cauliflower fried "rice"!! recipe. You can cook cauliflower fried "rice"!! using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Cauliflower fried "rice"!!:
  1. Use 1 cauliflower
  2. Take 1 bag mix stir fry vegetables
  3. You need 3 cloves garlic
  4. Take to taste pepper
  5. You need to taste reduced sodium soy sauce
  6. Prepare 2 eggs
  7. Get 2 tbsp olive oil
Instructions to make Cauliflower fried "rice"!!:
  1. Break the cauliflower into small pieces and put them into a food procesor, blitz for a few seconds, until the mixture resembles like rice.
  2. Heat the oil and add the cauliflower rice. Cook for several minutes over medium heat stirring ocasionally, until the caulifliwer begins to turn just slightly golden brown.
  3. Add the garlic and vegetables and cook for 5 minutes.
  4. Make a well in rhe center of the pan and break the eggs. Break the yolks and scramble them gently, mix the other ingredients.
  5. Add the soy sauce and plenty black pepper. Mix well and serve warm!!
  6. I added chicken cut into pieces. (Optional)

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