Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Basic Cauli Rice / Cauliflower Couscous recipe here. We also have wide variety of recipes to try.
Before you jump to Basic Cauli Rice / Cauliflower Couscous recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
One thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. You will find that the nutrition in these sorts of is non existent and the negative effects can be really bad. You will be happy to know that we are going to inform you of a few of the foods that you ought to be eating every day.
Nuts as well as various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. Most nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Your entire body will use these types of fatty acids as a building block for creating hormones which your body needs to stay healthy. If you don’t get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it needs.
By following a few of the suggestions above you will see that you can be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to basic cauli rice / cauliflower couscous recipe. You can cook basic cauli rice / cauliflower couscous using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Basic Cauli Rice / Cauliflower Couscous:
- You need Basic Cauli Rice with Meat
- Prepare 1 large cauliflower head, washed and minced
- Take 1 red onion, chopped
- Take 1/4 of a garlic head, chopped
- Prepare 1/4 of an inch slice of butter
- Get Pcs meat (ex bacon, sausage, mince)
- Provide 2-3 Tbsp Meat drippings
- Get 1 pc fried egg
- Prepare 1 tsp Garnish (optional)
- Take to taste Salt
- Provide to taste Pepper
- Provide Flavored Cauli Rice
- Take 1 tsp Nasi Goreng paste
Instructions to make Basic Cauli Rice / Cauliflower Couscous:
- Cook your meat first in a pan. I used a salty-garlicky sausage link called longganisa in the Philippines. This sausage gives out a lot of drippings that will definitely make the cauli rice tasty. Another good option is bacon or prosciutto.
- Romove your meat from pan and ser aside. Lower the heat, sauté the onions then add the garlic.
- Roughly chop your meat and add to the pan. Sauté with the onions and garlic.
- How to prep the cauliflower: wash and dry it well using a towel. Cut into florets. Separate the stalks and remove the non-edible green leaves of course. You can use the stalks connected to the flower heads, just make sure to mince well. I used a chopper/mincer machine this time, faster! After mincing, let it air dry or squeeze through with a paper towel. We need to dry it or else it will become mushy after cooking.
- Add portion by portion to your pan with the garlic-onion-meat. Season with salt and pepper. I added butter when the drippings were absorbed fully, and started looking dry. Keep mixing until everything is cooked.
- Garnish with a sunny side up or scrambled egg strips. Garnish with parsely or green onions on top. I used bell pepper, it's what I had in the fridge.
- Flavored Cauli Rice- I tried a Nasi Goreng paste. Normally it's used on rice, but it worked well with the cauli rice too. Just add a small amount, mix well.
If you find this Basic Cauli Rice / Cauliflower Couscous recipe useful please share it to your friends or family, thank you and good luck.
