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Cauliflower Fried Rice
Cauliflower Fried Rice

Before you jump to Cauliflower Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Some foods really do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is actually good for your mood. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s focus while also calming the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you are aware that green tea can help you be happier also!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to cauliflower fried rice recipe. To make cauliflower fried rice you need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Cauliflower Fried Rice:
  1. You need 1 brown onion
  2. Use To taste minced garlic
  3. Provide 2 cups frozen vegetables of choice
  4. Get 1-2 capsicum (red and/or green)
  5. Provide 200 g mushrooms (approx a punnet)
  6. Use 1 head broccoli
  7. Provide 500 g chicken tenderloins
  8. Use 500 g riced cauliflower
  9. Take 200 g streaky bacon
  10. Get To taste Tamari sauce
  11. Take 2 eggs, scrambled
Instructions to make Cauliflower Fried Rice:
  1. In an electric fry pan cook chicken and bacon
  2. Remove chicken and bacon, scramble eggs, remove and then keep to the side covered
  3. Cook onion, broccoli mushrooms and capsicum
  4. Add cauliflower rice and frozen vegetables
  5. Once all vegetables are cooked add chicken and bacon back, stir
  6. Add minced garlic and tamari sauce to taste

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