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Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can be great for raising your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating a couple of eggs to cheer up!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to vickys savoury cauliflower 'rice', gf df ef sf nf recipe. You can have vickys savoury cauliflower 'rice', gf df ef sf nf using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
- Provide 1 onion
- Provide 1 carrot
- Provide 1 courgette
- Prepare 1 red bell pepper
- Prepare 450 grams cauliflower florets
- Get 2 cloves garlic
- Prepare 1 cm length of peeled ginger
- Prepare 80 grams sweetcorn
- Prepare 1/2 tsp ground cumin
- Prepare 1/2 tsp turmeric
- Provide 300 mls strong vegetable stock
- Provide salt and freshly ground black pepper
Steps to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
- Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)
- Put the mixture into a saucepan with the cumin and turmeric and stir to coat
- Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes
- Season well with pepper and some salt and serve immediately
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