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For those who want to get started living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to caulipu thengaipal sadam/ cauliflower rice in coconut milk recipe. You can cook caulipu thengaipal sadam/ cauliflower rice in coconut milk using 20 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to cook Caulipu Thengaipal sadam/ Cauliflower Rice in Coconut Milk:
- Prepare Coconut cauliflower Rice
- Prepare 1 cup cauliflower florets
- Get 2 tbsp oil for cauliflower
- Take 1 cup basmati rice
- Use 2 tbsp ghee for cooking rice
- You need 2 cups liquidy coocnut milk
- Take 1 bay leaf
- You need 2 green cardamom
- Use 2 cloves
- You need 1 inch cinnamon stick
- You need 1 star anise
- Take 6-8 black pepper corns
- Take 1 tsp cumin seeds
- Provide 1/4 tsp cumin powder
- Provide 1/4 tsp turmeric powder
- Provide 1/2 tsp salt
- Use 4-5 finely chopped mint leaves
- Provide Homemade Coconut milk
- Get 1 whole coconut
- Take 1 cup water
Steps to make Caulipu Thengaipal sadam/ Cauliflower Rice in Coconut Milk:
- Cut open the coconut, remove the cover and cut the fruit in small pieces. Grind coconut by adding some water.
- Sieve the crushed mixture.
- Repeat again by adding the shreds in mixer with water. Use 2 cups in this recipe. Freeze the leftover for later use.
- Wash and Soak rice for 15 minutes.
- In a wok heat oil and add cauliflower florets and saute till they are a little soft.
- Crush pepper corns and cumin seeds
- In a pressure cooker pan, heat ghee add whole spices.
- Add crushed cumin-pepper.
- Saute for few seconds.
- Add rice, turmeric and cumin powder.
- Add salt to the rice.
- Add 2 cups of coconut milk.
- Once the mixture starts to boil, add the sauteed cauliflower.
- Mix everything and close the cooker lid. Switch off flame before 1 whistle.
- They are done. As rice was soaked for 15 minutes, it cooks really fast. Do not leave the rice unattended or else it may get burnt from the bottom.
- Add chopped mint leaves.
- Serve hot with some curd or chutney, or just as is.
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