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Before you jump to Turkey Chorizo, Cauliflower Rice, and Etc recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Your mood could actually be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea can improve your mood too!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to turkey chorizo, cauliflower rice, and etc recipe. To cook turkey chorizo, cauliflower rice, and etc you only need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Turkey Chorizo, Cauliflower Rice, and Etc:
- Get 1 pound ground turkey
- Take 2 teaspoons chili powder
- Take 2 teaspoons smoked paprika
- Take 1 teaspoon salt
- Prepare 2 teaspoon garlic powder
- Provide 1 teaspoon oregano
- Prepare 1 teaspoon cumin
- Take 2 teaspoons chopped garlic
- Prepare 1 teaspoons crushed red peppers
- Get 1/2 onion chopped
- Get 1 can (15 oz) cubed tomatoes (or 30 oz for a bit more tomatoey soup
- Provide 4 cups (1 container) beef broth
- Take 1 tablespoon apple cider vinegar
- Get 2 lbs cauliflower
- Use 1 lb zucchini/mushrooms/squash/etc
Instructions to make Turkey Chorizo, Cauliflower Rice, and Etc:
- In a pot, brown the turkey
- Toss in the rest of the ingredients, other then cauliflower and zucchini. Bring to boil
- If frozen cauliflower, microwave for 5 minutes so it's soft enough to chop in a food processor. Hit the button about five times, get it chopped to large rice looking pieces. You will probably have to do two batches.
- Toss in boiling soup. Turn heat to low.
- After about 5 minutes, toss in zucchini or mushrooms, chopped to roughly folk sized morsels. Cook for 5 minutes more.
- Turn to simmer, you can keep it on a while or eat it. Longer it sits simmering the thicker it will get. It's just over 1200 calories or so for the whole pot (less then meal at your favorite fast food restaurant).
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