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Low carbs Keto tomato masala rice (using cauliflower riced)
Low carbs Keto tomato masala rice (using cauliflower riced)

Before you jump to Low carbs Keto tomato masala rice (using cauliflower riced) recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will find at all of those take out places. These sorts of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Also when it comes to having a dessert following your meals you should think about having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are in addition necessary for maintaining your health. You may also want to mix a number of things like orange sections, shredded coconut blended with a teaspoon of honey.

By following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to low carbs keto tomato masala rice (using cauliflower riced) recipe. You can cook low carbs keto tomato masala rice (using cauliflower riced) using 18 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Low carbs Keto tomato masala rice (using cauliflower riced):
  1. Get 1.5 cup cauliflower grated
  2. Get 1/4 cup peanuts
  3. Get 1 tsp ghee
  4. Get 1 onion roughly chopped
  5. Get 1/2 tsp ginger garlic paste
  6. Get 2 green chilli chopped
  7. Take 1 small tomato chopped
  8. Prepare 1/2 cup tomato puree
  9. Prepare 2 bay leaves
  10. Take 3-4 cloves
  11. Take 1 inch cinnamon
  12. Get 2 red chilli
  13. Provide 2 tsp yogurt
  14. Take 1/2 tsp turmeric powder
  15. Use 1/2 tsp chilli powder
  16. Provide as per taste Salt
  17. Prepare as needed Some curry leaves
  18. You need as needed Chopped coriander leaves
Instructions to make Low carbs Keto tomato masala rice (using cauliflower riced):
  1. First of all wash the cauliflower and prepare the cauliflower rice by using a box chopper.
  2. Assemble all the ingredients together.
  3. Heat a pan and add ghee in it and then after 1 minute add chopped onion, green chilli, ginger garlic paste, curry leaves,peanuts and saute for few minutes.
  4. Then add the chopped tomato and when they slender then add the yogurt in it.
  5. Then add the tomato puree and the remaining ingredients in it.
  6. Saute it for sometimes and put the cauliflower rice in it and cover the lid.
  7. After 2-3 minutes your rice is now ready.
  8. Add some chopped coriander leaves,mix it well and switch off the flame.
  9. Serve hot with any raita by garnishing with some chopped coriander leaves.

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