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Before you jump to Low carbs Keto tomato masala rice (using cauliflower riced) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
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We hope you got insight from reading it, now let’s go back to low carbs keto tomato masala rice (using cauliflower riced) recipe. You can have low carbs keto tomato masala rice (using cauliflower riced) using 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Low carbs Keto tomato masala rice (using cauliflower riced):
- Use 1.5 cup cauliflower grated
- Get 1/4 cup peanuts
- Provide 1 tsp ghee
- You need 1 onion roughly chopped
- Provide 1/2 tsp ginger garlic paste
- Get 2 green chilli chopped
- Use 1 small tomato chopped
- Take 1/2 cup tomato puree
- You need 2 bay leaves
- Take 3-4 cloves
- Use 1 inch cinnamon
- Prepare 2 red chilli
- Take 2 tsp yogurt
- You need 1/2 tsp turmeric powder
- Get 1/2 tsp chilli powder
- Take as per taste Salt
- Take as needed Some curry leaves
- Get as needed Chopped coriander leaves
Instructions to make Low carbs Keto tomato masala rice (using cauliflower riced):
- First of all wash the cauliflower and prepare the cauliflower rice by using a box chopper.
- Assemble all the ingredients together.
- Heat a pan and add ghee in it and then after 1 minute add chopped onion, green chilli, ginger garlic paste, curry leaves,peanuts and saute for few minutes.
- Then add the chopped tomato and when they slender then add the yogurt in it.
- Then add the tomato puree and the remaining ingredients in it.
- Saute it for sometimes and put the cauliflower rice in it and cover the lid.
- After 2-3 minutes your rice is now ready.
- Add some chopped coriander leaves,mix it well and switch off the flame.
- Serve hot with any raita by garnishing with some chopped coriander leaves.
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