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Cauliflower Rice ~ Gluten Free and Paleo
Cauliflower Rice ~ Gluten Free and Paleo

Before you jump to Cauliflower Rice ~ Gluten Free and Paleo recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.

Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. You will find that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Citrus fruit will be one of the better things that you can have for your desserts, rather than having a piece of cake or ice cream. Citrus fruits also provide you with vitamin C, along with other vitamins and also minerals that can certainly help keep you healthy. You may also want to mix a few things like orange sections, shredded coconut blended with a teaspoon of honey.

For those who want to get started living a much healthier life the tips above are able to help you do that. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to cauliflower rice ~ gluten free and paleo recipe. You can cook cauliflower rice ~ gluten free and paleo using 8 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Cauliflower Rice ~ Gluten Free and Paleo:
  1. You need 3 tablespoons avocado oil or olive oil
  2. Get 1 med cauliflower, grated (about 4 cups)
  3. You need 1/2 large yellow onion, diced (about 1/2 cup) ~ I actually used a whole large onion
  4. Use 2 medium-sized carrots, diced (about 1 cup)
  5. Provide 2-3 cloves garlic, minced ~ I used about double that…lol
  6. You need 1/4 cup diced green pepper
  7. Take 1 teaspoon minced ginger ~ I actually used about 1/4 teaspoon ground ginger
  8. You need 2/3 cup frozen petite green peas
Instructions to make Cauliflower Rice ~ Gluten Free and Paleo:
  1. Grate cauliflower with a hand grater or with a grating blade on a food processor. Add everything into a frying pan after heating the oil. Fry all, add salt and pepper to your liking. I omit the salt, but go slightly heavy on the pepper and (as stated previously) heavy on the garlic.

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