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Before you jump to Keto Friendly Cauliflower Rice stuffed Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we must keep away from them. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to cheer up!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to keto friendly cauliflower rice stuffed peppers recipe. To make keto friendly cauliflower rice stuffed peppers you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Keto Friendly Cauliflower Rice stuffed Peppers:
- Get 4 1/2 cup cauliflower rice 600g
- Take 2 tbs olive oil
- Provide 2 chopped garlic clove
- Provide 1 1/2 tsp smoked paprika
- Provide 1/2 tsp dry oregano
- Take 200 ml/7fl vegetable stock
- You need 2 diced tomatoes
- Get 1 handful chopped parsley
- Prepare 2 small bell peppers
- You need Salt and pepper
Steps to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
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