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Before you jump to Curried Cauliflower Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are truly excellent for fighting off bad moods. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They help you feel full also which can really help to make your mood better. It’s not hard to feel low when you are starving! These grains can improve your mood because it’s not at all difficult for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to curried cauliflower rice recipe. To cook curried cauliflower rice you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Curried Cauliflower Rice:
- Prepare 2 tsp medium curry
- Prepare 2 garlic cloves chopped
- Prepare 1 tsp ginger
- Provide 1/2 tsp cumin
- Get 1/2 tsp turmeric
- Get 1 onion
- Provide 1 head cauliflower
- Get Cauliflower Rice
- Use For Cauliflower Rice Wash cauliflower and pat dry (to avoid it getting soggy) Either grate it or blend it in nutribullet. Chop into small bits. Make as much as possible and Freeze the remaining rice
Steps to make Curried Cauliflower Rice:
- All the ingredients (except for cauliflower rice) till soft. Add a splash of water to soften carrots (optional)
- Add Cauliflower rice, mid and cook for 7-10 minutes till it’s done. Season and serve
- Season with salt and serve
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