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Before you jump to Cauliflower Rice & Curried Chickpeas recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are excellent if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to cauliflower rice & curried chickpeas recipe. You can cook cauliflower rice & curried chickpeas using 17 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Cauliflower Rice & Curried Chickpeas:
- Take 1 small cauliflower
- Take 2 tbsp olive oil
- Use Pinch salt
- Use Pinch pepper
- Get 3 tbsp water
- You need Pinch dried parsley
- Use Pinch Cummins (optional)
- Prepare 2 tbsp grated parmesan cheese (optional)
- Take For chick pea***
- Use 1 tbsp curry
- Prepare 1 can chick pea (do not drain)
- Get 1/4 cup chopped onion
- You need 1/4 cup chopped bell pepper
- Use 2 tbsp olive oil
- You need Pinch salt
- Prepare Pinch pepper
- Take Your fav. Chicken seasoning (optional)
Steps to make Cauliflower Rice & Curried Chickpeas:
- Separate cauliflower from stem and put in a blender and blend until it looks like rice
- In a heated sauce pan pour olive n then cauliflower and stir. Then add salt,pepper, parsley and water. Stir n cover and let simmer on low heat for 5mins. Stir occasionally to cook through.
- For chickpeas** In a saucepan heat oil and then saute onion and bell pepper. Add salt and pepper and stir allow to cook until onion is translucent. Add curry and stir. Then add the can of chickpea undrained and stir. Cover and let cook for 5mins. ENJOY!
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