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Mushroom Cauliflower Rice
Mushroom Cauliflower Rice

Before you jump to Mushroom Cauliflower Rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just be sure that you do not toss the yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to jolly up!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to mushroom cauliflower rice recipe. To make mushroom cauliflower rice you need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Mushroom Cauliflower Rice:
  1. Get 10 oz. Bag cauliflower rice
  2. Use 8 oz. sliced baby Bella mushrooms
  3. Take 1 bag fresh spinach
  4. Provide 1 tablespoon coconut amino acids
  5. Take 2 tablespoons butter or ghee
  6. Use to taste Salt and pepper
Instructions to make Mushroom Cauliflower Rice:
  1. Sauté mushrooms in butter until all the water is cooked out.
  2. Add cauliflower rice, coconut aminos to pan and cook for a few minutes.
  3. Add spinach til wilted. Salt and pepper to taste. Enjoy!

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