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Sautéed lobster, tomatoes and asparagus with a lemon butter sauce
Sautéed lobster, tomatoes and asparagus with a lemon butter sauce

Before you jump to Sautéed lobster, tomatoes and asparagus with a lemon butter sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Green tea is really excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps raise your mental focus while relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that green tea helps you to raise your moods also!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to sautéed lobster, tomatoes and asparagus with a lemon butter sauce recipe. You can cook sautéed lobster, tomatoes and asparagus with a lemon butter sauce using 8 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Sautéed lobster, tomatoes and asparagus with a lemon butter sauce:
  1. Use 2 lobster tails
  2. Prepare 1 bunch asparagus
  3. You need 1 beefsteak tomato (or heirloom)
  4. You need 1/2 stick unsalted butter (give or take)
  5. You need 3 lemons (or more - see below)
  6. You need 1 shallot
  7. Use Salt (to taste)
  8. Provide Garlic powder (to taste)
Instructions to make Sautéed lobster, tomatoes and asparagus with a lemon butter sauce:
  1. Add 1/2 stick butter to sauté pan over medium heat
  2. Once it has melted, add a teaspoon or so of salt
  3. After removing the woody part of the asparagus, add the remainder into the pan and lightly sauté until it is just slightly tender
  4. Add garlic powder (about 1 1/2 teaspoons).
  5. Add in the juice of about 3 lemons, (depending on how lemon-y you like your dishes. I love citrus so I tend to add even more).
  6. Add finely chopped shallot
  7. Add chopped beefsteak tomato
  8. Blend all ingredients together for just a few minutes. You don’t want your asparagus getting too soggy.
  9. Bring the heat down as low as possible while you prep your lobster. (P.S. - you could’ve done this before everything else, as I should have).
  10. After removing the lobster meat from the shell, cut into nice thick pieces
  11. Add lobster to the pan and combine all ingredients
  12. Once the lobster is cooked, (about three minutes), you can plate!

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