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Simply stir fry vegetables
Simply stir fry vegetables

Before you jump to Simply stir fry vegetables recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.

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Your main meals should also include fish like salmon or lean proteins, as these will also be able to help your health. You will recognize that salmon is additionally rich in Omega-3 and other nutrients. Protein is vital for your diet, however you don’t need to eat a lot, as a 3 ounces is all you really need. Additionally before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

Following some of the suggestions above you will find that you’ll be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to simply stir fry vegetables recipe. To make simply stir fry vegetables you only need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Simply stir fry vegetables:
  1. Use butter or oil
  2. Provide minced garlic
  3. Take onion, chopped
  4. Get shrimp
  5. You need carrot
  6. Prepare bean sprout
  7. Take broccoli
  8. Prepare chinese pechay
  9. Take ground black pepper
  10. You need salt
  11. Use oyster sauce
  12. Use liquid seasoning(optional)
  13. Provide tofu (deep fried) (optional)
  14. Get sesame oil
Steps to make Simply stir fry vegetables:
  1. Saute' garlic , onion, shrimp. Sprinkle with salt and pepper.
  2. Add carrot, bean sprout and broccoli. Add oyster sauce then stir a bit. Add the chinese pechay.
  3. Add a teaspoon of sesame oil for the aroma and to look the veggies more greeny and fresh. Garnish with fried tofu. Serve with rice.

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