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Before you jump to Green Salad with lobster recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us think that comfort foods are bad for us and that we should stay away from them. At times, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a great protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to green salad with lobster recipe. You can cook green salad with lobster using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Green Salad with lobster:
- Use Handful grape tomatoes
- Provide 1/2 bunch asparagus
- You need 1 bowl of green salad mix
- You need 1 cup feta cheese
- Get 2 cup lobster meat
- Take 1/2 red onions
- Get Some black olives
- Get 1/2 lemon juice
- Prepare 2 tablespoon olive oil
- Get to taste Salt
Instructions to make Green Salad with lobster:
- Put Spring mix or any mixed salad in a mixing bowl
- I had fake lobster in my hand, I added that in to my greens.
- Have some oil heated in a frying pan, fry asparagus about 3-4 mins. Add to greens.
- Cut some feta, crumble, mix with greens
- Wash some grape tomatoes add into the bowl, drizzle olive oil, and lemon juice and taste with salt. That is all.
- I didn't have red onions at the moment, still was delicious !
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