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Before you jump to Garlic Herb Lobster recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Your mood could truly be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood as well!
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to garlic herb lobster recipe. To cook garlic herb lobster you only need 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Garlic Herb Lobster:
- Prepare 4 medium lobsters
- Provide 1/2 stick butter
- Get 5 clove minced garlic
- Prepare 1 tsp chili flakes
- Take 1/2 cup chopped parsley
- Get 1/2 cup chopped cilantro
- Take 1/2 cup chopped green onion
- Take 10 stick thyme
- Provide 1 pinch salt
- Take 1 pinch ground black pepper
Steps to make Garlic Herb Lobster:
- Place lobsters into steamer for ten to fifteen minutes
- Cut lobsters into quarters and "de-vein" if possible
- Over high heat, melt half a stick of butter in wok and add lobster quarters
- Add minced garlic and chili flakes (adjust amount to personal taste)
- Cook over high heat for two to three minutes while mixing well
- Add chopped cilantro, parsley, green onion, and thyme
- Add salt and ground black pepper to taste
- Cook over high heat for two to three minutes while mixing well
- Serve with white rice and steamed bok choy
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