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Most of your meals should also incorporate fish like salmon or even lean proteins, as these will also be able to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. Protein is vital for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you actually need. In order to limit your fat intake you should cut off any noticeable fat before you cook the meats.
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We hope you got benefit from reading it, now let’s go back to lobster bisque recipe. You can cook lobster bisque using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Lobster bisque:
- Get 1 cooked lobster, meat separated from body parts and shells
- You need 1/2 cup coconut cream
- Provide 2 tbsp butter
- You need 1 large onion sliced
- Provide 2 garlic cloves chopped
- Get 1/4 cup brandy
- Get 1 cup white wine
- Get 1 cup chicken stock
- Prepare 1/2 tsp thyme, parsley
- Get to taste Salt and Pepper
Instructions to make Lobster bisque:
- For the time being keep meat in refrigerator.
- In a sauce on medium heat add 1tbsp butter, once melted add shell's and body parts, let it fry in the butter until aromatic and the shell turns red, add onions and garlic, let it cook until onions are translucent, add brandy, let the alcohol cook out add stock and wine, bring to a boil cover and continue to cook on low heat for 20-30 minutes and cool.
- Strain the stock, stir in coconut cream check for seasoning and set aside. Place a pan on medium heat, add the remaining butter, add lobster meat and cook until heated through, pour in stock bring to a boil, turn heat off cover and let it rest for 10 minutes, serve with bread of your choice and enjoy!
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