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Before you jump to Simply Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are wonderful for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to simply stuffed bell peppers recipe. To make simply stuffed bell peppers you only need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Simply Stuffed Bell Peppers:
- You need bell peppers
- Prepare Ground beef or turkey
- Provide Onion
- Prepare Mushrooms
- Use Black pepper
- Use Cajun seasoning
- You need Quinoa
- Provide Broth
- Take Cheese (pepper jack, cheddar, parmesean, etc)
Instructions to make Simply Stuffed Bell Peppers:
- Preheat oven to 350
- Chop onion and mushrooms ahead of time. Heat large pan with oil on med to med high. Add onion, then muchrooms. Sauteed for about 7 min.
- Add meat. Cook until meat is done, season well with pepper and salt of your choice. I put 2 pounds of meat for the meat lovers, but 1 to 1.5 will do. Don't get skimpy on this part.
- Cook the quinoa according to the directions. Use broth instead of water as there is so much more flavor this way.
- If the meat mixture is done, turn off the heat until you add the quinoa.
- Mix everything together then stuff the peppers. Add cheese to the meat mixture too.
- Bake for 45 min covered. This will soften the peppers as they cook. Cook uncovered for additional 15 after you've topped them with cheese.
- Viola!
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