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Before you jump to Simply beef stew recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Will Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the various foods that you will acquire at all of those fast food places. These sorts of foods are packed with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you need to be eating every day.
Now when it comes to the primary food items that you have for dinner, you may well want to be certain that you’re eating lots of fish, especially salmon, and lean protein. You will notice that salmon is also rich in Omega-3 and other nutrients. And whenever it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. Furthermore before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
Following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to simply beef stew recipe. To cook simply beef stew you only need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Simply beef stew:
- Take 1,5 kg beef stew
- Use 2 onions small finely chopped
- Get 2 TSP garlic and ginger paste
- Use 1 beef cube
- Provide 1 TSP rajah mild
- Get 1 tsp bbq
- Take 1 TSP steak n chop spice
- Prepare 2 TBS brown onion
- You need 2 TBS hearty beef
- Take 2 TBS olive oil
Instructions to make Simply beef stew:
- Rinse the beef cubes stew pieces and place it aside
- Pour oil and onion to fry and add garlic and ginger paste
- Stir it then add cube and spices.
- Pour meat and let it cook on a medium heat until it's cooked perfectly that mean soft and tender.
- Check your meat as it smells nice with the aroma of garlic and pour a dash of water and cover it to cook again
- Now it's soft and it's frying again then prepare your soups by mixing them with water, then lower your heat again to have a nice soup
- Your simple beef stew is ready to be served with any meal mine will be enjoyed with idombolo
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