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Lobster stock
Lobster stock

Before you jump to Lobster stock recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a great protein source.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to lobster stock recipe. To make lobster stock you need 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Lobster stock:
  1. Use 1 lobster shells
  2. You need 1 lobster body parts
  3. Get 1 water
  4. Get 1 tsp garlic salt
  5. You need 1 tbsp lemon juice
  6. Take 1 cup sliced carrots
  7. Use 1 cup sliced celery
  8. Use 1 large sliced onion
  9. Get 3 clove sliced garlic
Instructions to make Lobster stock:
  1. Rinse lobster shells and body parts with cold water to clean.
  2. Add lobster parts to stock pot. Add water to cover.
  3. Add lemon juice and garlic salt.
  4. Bring pot to a boil. Reduce heat and simmer for 30 minutes.
  5. Use tongs to remove and discard lobster shells and body pieces.
  6. Add vegetables and simmer another 30 minutes.
  7. Use slotted spoon to remove vegetables. Reserve and serve with cooked rice.
  8. Line a collander with cheescloth and ladel stock to strain through cheescloth into a pot.
  9. Discard solids. Lobster stock can be refrigerated for 10 days or frozen for 6 months.
  10. Use in sauces, dips, soups and stews.

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