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Before you jump to Lobster bisque recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full as well which can actually help to make your mood better. Feeling starved can be awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to lobster bisque recipe. You can cook lobster bisque using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Lobster bisque:
- Take head Lobster
- Get head Shrimp
- Prepare Carrot
- Provide Onion
- Provide Celery
- Take Cognac
- Get Water
- Use stalk Parsley
- You need Salt
- Provide Cream
- You need 10 g Butter
- Get 10 g Flour
Instructions to make Lobster bisque:
- Sauté the lobster and shrimp head on pan
- Add onion, celery and carrot and continue to sweat
- Deglaze the pan with some white wine
- Add cognac and flambé
- Add water or fish stock into the pan and simmer for 30 min
- Prepare a blonde roux on another pan. Melt the butter over low heat until the butter smells nutty and turns blonde, mix in flour and continue to stir until all mixed, allow to cool
- After 30 min of simmering, remove the lobster and shrimp heads from the soup
- Blend the soup with a hand blender
- Add the blonde roux into the soup to thicken it, salt and pepper to season. Add cream to thicken and enrich the soup
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