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Before you jump to Lobster tails recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to lobster tails recipe. You can cook lobster tails using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Lobster tails:
- Take 6 Lobster tails
- Use 2 Tbsp fresh parsley
- You need 4 garlic cloves
- You need 1 tsp mustard
- You need salt & pepper
- Take 2 Tbsp olive oil
- Use 2 Tbsp lemon juice
- Prepare 4 Tb unsalted butter
Instructions to make Lobster tails:
- Place lobster tails shell-side up with the tail end away from you.Cut through the top of the shell snipping through the shell and top portion of the meat as you go. stop at the base of the tail.
- Flip the tail over to the see-through side and crack the ribs using both thumbs down the center. This helps open the shell. Remove and discard the vein if you see one.
- Carefully run your thumbs down the sides of the meat to loosen it from the shell.Lift the meat from the shell,keeping it attached at the base then press the shell together underneath and set the lobster meat back over the top,opening up the meat to butterfly the tails. tranfer to casserole dish.
- Preheat oven to Broil on high heat. in a small bowl mix all marinade ingredients together and spoon it over the lobster tails.broil 10-11 mins.
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