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Ham and Cheese Stuffed, Bacon Wrapped Chicken
Ham and Cheese Stuffed, Bacon Wrapped Chicken

Before you jump to Ham and Cheese Stuffed, Bacon Wrapped Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to ham and cheese stuffed, bacon wrapped chicken recipe. To make ham and cheese stuffed, bacon wrapped chicken you need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Ham and Cheese Stuffed, Bacon Wrapped Chicken:
  1. Use 5 boneless skinless chicken breasts
  2. Provide 1 thinly sliced cheddar or American cheese, I used 1/2 a block and put approx. 5 slices in each
  3. Use 1 thinly sliced ham, I used 1/2 a pack of deli meat and put 6 strips in each
  4. You need 1/2 a pack of bacon
  5. Prepare 1 salt to taste
  6. Take 1 chopped parsley, to taste
  7. Use 1 baking butter spray
Instructions to make Ham and Cheese Stuffed, Bacon Wrapped Chicken:
  1. Preheat oven to 350
  2. Spray your glass cooking pan with cooking spray to butter it's bottom and edges.
  3. Slice each boneless chicken breast in half and add your thin strips of cheese then your thin strips of ham. I used approx. 5 strips of cheese and 6 strips of ham, but put as much or as little as you'd like.
  4. Close your chicken and Wrap it with 2 slices of bacon each, nice and snug.
  5. Place your chickens in your pan and season the top with salt and parsley, as much as you'd like.
  6. Bake covered for approx. 40 minutes.
  7. After 40 minutes, uncover and bake an additional 15 minutes.
  8. Enjoy!!! :-)

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