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Peanut Butter Carrot Cake
Peanut Butter Carrot Cake

Before you jump to Peanut Butter Carrot Cake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Green tea is truly great for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is high in a specific amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps better your mental sharpness while relaxing the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea can help raise your mood also!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to peanut butter carrot cake recipe. To make peanut butter carrot cake you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Peanut Butter Carrot Cake:
  1. Provide 100 grams Carrots
  2. Provide 50 grams Superfine whole wheat flour
  3. Use 50 grams Cake flour (unbleached, if possible)
  4. Get 80 grams Beet sugar
  5. Use 1 tsp Baking powder (aluminium-free, if possible)
  6. Prepare 80 grams Unsweetened peanut butter
  7. You need 30 ml Soy milk
Instructions to make Peanut Butter Carrot Cake:
  1. Knead the peanut butter and whole wheat flour together.
  2. Add the grated carrot and mix thoroughly.
  3. Fold in the dry ingredients, then add the soy milk and mix together until no trace of flour remains (do not knead).
  4. Pour the dough into a mould and bake in the oven at 180℃ for 15 minutes. Cover with aluminium foil and bake for a further 25 minutes, and it's done.

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