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Before you jump to Cupcakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with improving your mood, can be a superb protein source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to cupcakes recipe. To cook cupcakes you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Cupcakes:
- Use 200 g butter
- Take 5 eggs
- You need 150 g sugar
- Get 350 g flour
- Get 10 g baking powder
- Provide vanilla essence
Instructions to make Cupcakes:
- Pre-heat oven to 180° C
- Put into the bowl soft butter with eggs and mix them together.
- When it's smooth add sugar and mix.
- After that add flour, baking powder and vanilla essence.
- The dough you have put into silicone shape with or without paper, put 2/3 of the silicone shape. you can put some berries, chocolate everything you want.
- Bake for 20-30 min, it depends of the shape.
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