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Chilli Eggs
Chilli Eggs

Before you jump to Chilli Eggs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you do not throw away the egg yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and be happy!

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to chilli eggs recipe. You can have chilli eggs using 18 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Chilli Eggs:
  1. Use 4 eggs
  2. Take 2.5 tsp black pepper powder
  3. Provide 1 onion
  4. Provide 1/2 tsp baking powder
  5. Prepare 2 tsp chopped garlic
  6. Use 1 small size of capsicum
  7. Provide 1 green chilli
  8. Provide 4 tsp spring onion
  9. Provide 2 tsp red chilli sauce
  10. Use 1 tsp green chilli sauce
  11. You need 1 tsp tomato ketchup
  12. You need 1/2 tsp vinegar
  13. Provide 7 tsp corn flour
  14. Take as needed Oil for frying
  15. Prepare to taste Salt
  16. Prepare as required Water
  17. Provide as required Spring onion greens for garnishing
  18. You need 1 tsp white seaseme seeds for garnishing
Instructions to make Chilli Eggs:
  1. Crack 4 eggs in a bowl, add 1 tsp black pepper powder, little salt & 1/2 tsp baking powder, whisk it well. In a baking dish/bowl apply some oil and pour the egg batter, steam it for 15 mins on a medium flame. Once steamed properly, cool it down completely and cut it into your desired shape & size.
  2. In a bowl make a paste of 6 tsp of cornflour, half cup of water very little salt & 1/2 tsp black pepper powder. Dip the egg pieces into the paste and fry them in batches on a medium flame till golden & crisp.
  3. Meanwhile make a sauce mixture by adding 2 tsp of red chilli sauce, 1 tsp green chilli sauce, 1 tsp ketchup, 1/2 tsp vinegar, 1 tsp black pepper powder & salt (remember the sauces too contains salt so adjust accordingly) and keep it aside.
  4. Heat oil in a pan, add the chopped garlic & fry it for 1 min, next add thinely sliced onions & fry it for 2 min, add spring onions(optional), chopped green chilies & fry it for another 1 minute, next add the thinely sliced capsicum & fry them well on a high flame for about 2-3 mins. Stir continoulsy.
  5. Now pour the sauce mixture into it, give it a nice stir, add around 1/2 cup of water, once it starts to boil, add the cornflour slurry (mix 1 tsp of cornflour with 4 tsp water) and stir it continuously
  6. Lastly add the fried eggs, coat it well with the gravy, allow the gravy to boil for once, add few spring onion green and switch off the flame. Garnish it with some more spring onion greens & white seaseme seeds and serve it hot.

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