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Beef Patties in White Sauce
Beef Patties in White Sauce

Before you jump to Beef Patties in White Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Grains can be excellent for overcoming a bad mood. Millet, quinoa, barley, etc are terrific at helping you be happier. They can help you feel full for longer too, helping you feel better. It’s easy to feel depressed when you are starving! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to beef patties in white sauce recipe. To make beef patties in white sauce you need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Beef Patties in White Sauce:
  1. Take 500 grams ground beef
  2. You need Black pepper
  3. Take Onion, minced
  4. Use 1 egg
  5. Use 1 tsp flour
  6. Prepare 1 little salt
  7. You need 1 little wine
  8. Use For the sauce:
  9. You need chicken cube
  10. You need butter
  11. Take white pepper
  12. Get fresh milk
Instructions to make Beef Patties in White Sauce:
  1. Mix all ings well and keep in the fridge for an hour.
  2. Heat oil in a pan and fry the patties.
  3. (Optional) if you want to put sauce.

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