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White rice and stew with eggs and cabbage
White rice and stew with eggs and cabbage

Before you jump to White rice and stew with eggs and cabbage recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

If you would like to battle depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight depression.

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to white rice and stew with eggs and cabbage recipe. You can cook white rice and stew with eggs and cabbage using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make White rice and stew with eggs and cabbage:
  1. Get Rice
  2. Get Kayan miya
  3. Provide Boiled egg
  4. Use 2 chopped tomatoes
  5. Prepare Slice cabbage
  6. Take Maggi da curry da kayan kamshi
  7. Provide Mai
  8. Take Carrot
Instructions to make White rice and stew with eggs and cabbage:
  1. Ki dora shinkafa idan ta Fara nina sai ki yi per boiled ki kara mayarwa ta dahu saiki sauke
  2. Ki soya mai kisa kayan miya idan sun fara soyuwa saiki sa Maggie ki sa curry da kayan kamshi kaiki bari ta dahu saiki sauke
  3. Idan zakici saikisa cabbage, tomatoes, carrot, and slice eggs

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