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Steam Egg with Shrimp
Steam Egg with Shrimp

Before you jump to Steam Egg with Shrimp recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Some grains are really excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods fill you up better and that can help you with your moods too. Feeling starved can be awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to steam egg with shrimp recipe. To make steam egg with shrimp you need 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Steam Egg with Shrimp:
  1. Prepare 2 eggs
  2. Provide to taste cooked shrimp, cut into small cubes
  3. Provide 180 ml water
  4. You need to taste salt
  5. Get to taste white pepper
Instructions to make Steam Egg with Shrimp:
  1. Boil water into a pot.
  2. Mix all the ingredients until properly combined. Place on a steamer rack. And steam for 15 mins. In a very low fire.

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