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Before you jump to Egg white Bhurji recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly great at dealing with depression. Just make sure that you do not throw out the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and be happy!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to egg white bhurji recipe. You can cook egg white bhurji using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Egg white Bhurji:
- Get 2 Onion medium
- Provide 6 egg white
- You need to taste Salt
- Get 1/2 tsp Black Pepper powder
- Use 2 tsp Coriander leaves chopped
- Take 2 Tomatoes medium
- Prepare 1 Green chilli chopped
- Take as needed Butter/ oil of your choice
- Provide 1 tsp Maggi Masala
- Take to taste Red chilli powder
Instructions to make Egg white Bhurji:
- Take a pan, added a 1/8th piece of a cube butter (Can be added according to your wish).
- Add chopped onions and green chillies saute well, add chopped tomatoes.
- Add salt, red chilli powder, Maggi Masala according to the taste, add the egg whites and cook in low flame, add coriander leaves and cook it until it's well cooked, add pepper powder and mix it well.
- Serve breads according to your choice.
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