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Before you jump to Eggs with White rice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you be better. And now you are aware that green tea can help you be happier as well!
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to eggs with white rice recipe. You can cook eggs with white rice using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Eggs with White rice:
- Take 3 eggs
- You need 1 small green peppers
- You need 1 bunch coriander
- You need 1 onion
- Prepare 1 tomato
- Prepare to taste salt
- Use 1 tbsp cooking oil
- You need 1 cup rice
- Get 2 cups water
Steps to make Eggs with White rice:
- Clean the rice. Boil the water in a sufuria and salt and a little oil. Add in the rice and cook
- Chop the onions and tomato and the coriander and the green pepper.
- Add oil in a frying pan. Fry the onion and tomato and stir.
- Add in the coriander and green peppers and continue stirring. beat the eggs in a bowl and add salt
- Add the eggs onto the frying pan and start stirring.
- Serve with rice.
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