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Scrambled Egg and Tuna
Scrambled Egg and Tuna

Before you jump to Scrambled Egg and Tuna recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this post we shall be going over foods that you need to be eating that can help you stay healthy.

One of the first forms of foods you should be eating plenty of, is various berries. The volume of vitamin C that can be seen in berries, is one of the principal reasons you should be eating berries. Most berries also have loads of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. You may also be aware that antioxidants will be able to help make sure you have healthy cells and it can additionally help to stop the degeneration of your cells.

Following a number of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to scrambled egg and tuna recipe. You can cook scrambled egg and tuna using 4 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Scrambled Egg and Tuna:
  1. Provide 3 eggs
  2. Get Tuna
  3. You need White pepper
  4. You need 1 little salt
Steps to make Scrambled Egg and Tuna:
  1. Beat egg sprinkle salt. Add cooking pin in a pan then pan fry tuna. After done, separate into pieces then let it cool and mix with the egg. Mix it then cook add white pepper before serve

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