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Before you jump to Simply Salmon recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods really do raise your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s easy to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling starved can be terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to simply salmon recipe. To make simply salmon you only need 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Simply Salmon:
- Take 3 oz unfrozen Salmon filets
- Take onion,green and red pepper chopped
- Get fresh asparagus trimmed
- Prepare butter or margarine
- Provide seasonings
- Take ground black pepper, lemon peel, fresh garlic and garlic salt
- Take lemon juice
- Get Nuclear Mayo!
- You need mayonnaise
- Provide Sriracha or your favorite hot sauce
Steps to make Simply Salmon:
- I use 2 foil sheets, lay out on counter with 2 slivers of butter on bottom
- Chop veggies to put in salmon wrap
- Place salmon on top of veggies, add additional butter slivers, veggies and seasonings and wrap up
- Bake in oven or toaster oven at 400º for about 10 min
- Meanwhile I prepare the sticky rice, (separate recipe posted)
- Bring Coconut milk to a slow boil, add tbs of sugar, add 2 cups instant rice, remove from heat let stand 10 min, stirring occasionally
- Trim asparagus season with garlic salt, cook in microwave 4 minutes
- I usually make up the Nuclear Mayo, 2 tbsp of mayo and shiracha or your favorite hot sauce.
- Most of everything should be coming together nicely by now, check salmon, stir rice and the asparagus is done
- PLATE IT AND ENJOY! !!
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