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Before you jump to Cantonese Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Green tea is truly good for your mood. You were simply expecting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will better your brain’s focus while also calming the rest of your body. You already knew that green tea helps you feel healthier. Now you know that green tea can improve your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to cantonese scrambled eggs recipe. You can cook cantonese scrambled eggs using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Cantonese Scrambled Eggs:
- Use 3-5 eggs
- You need 1/2 teaspoon salt
- Prepare 1/2 teaspoon sugar
- Get 1/2 teaspoon Shaoxing or Rice wine
- Prepare 1/2 teaspoon sesame oil
- Use Pinch white pepper powder
- Take Pinch MSG
- Prepare 1 teaspoon cornstarch
- Use 1 tablespoon water
- You need 1 tablespoon butter or lard
Instructions to make Cantonese Scrambled Eggs:
- Make slurry of cornstarch and water
- Combine salt, sugar, wine, sesame oil pepper, msg
- Separate whites from yolks, whisk whites until bubbly. Recombining and whisk briefly until mixed.
- Add seasoning mixture cornstarch slurry to eggs, whisk briefly.
- Add eggs to coated pan. - - There's a cooking technique to pull away the cooked egg pool the un cooked to a hot side of the pan to create a layering effect. Do not cook too long, you want it moist.
- Optional: Add your favorite protein to dish, green onions or scallions, bean sprouts, cheese, etc.
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