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Scrambled Eggs & Cheesy White Sauce
Scrambled Eggs & Cheesy White Sauce

Before you jump to Scrambled Eggs & Cheesy White Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just be sure that you do not toss the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and cheer up!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to scrambled eggs & cheesy white sauce recipe. To make scrambled eggs & cheesy white sauce you only need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Scrambled Eggs & Cheesy White Sauce:
  1. Provide 4 Eggs
  2. Take 1 tablespoons Cream OR Milk
  3. Take Salt & Pepper
  4. Prepare 10 g Butter
  5. Use Chopped Parsley
  6. Get Bacon *optional
  7. Use Cheesy White Sauce
  8. Take 10 g Butter
  9. You need 1 tablespoons (10 g) Plain Flour
  10. Take 1/2 cup Milk
  11. Take 2 tablespoons grated Tasty Cheese (Cheddar Cheese) *OR 1 Slice Cheese torn into small pieces
  12. Provide Salt & Pepper
Steps to make Scrambled Eggs & Cheesy White Sauce:
  1. Make Cheesy White Sauce. Melt Butter in a small saucepan over medium low heat, add Flour and stir. Add Milk, bring to the boil, stirring constantly, until mixture thickens. Add Cheese and season with Salt and Black Pepper.
  2. Whisk Eggs in a bowl, add Cream (OR Milk), and season with Salt & Pepper. Melt Butter in a frying pan over medium heat, and cook Scrambled Eggs.
  3. Place Scrambled Eggs on a serving plate, pour the sauce, and sprinkle with Black Pepper, Parsley and Bacon (*optional). - *Note: Today I cooked coarsely chopped Bacon first, cleaned the pan, then cooked Eggs.

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