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Before you jump to Red Sauce Pasta recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we have to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nourishing and good for you. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not only that, nuts, in particular, are a fantastic protein food source.
See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to red sauce pasta recipe. You can have red sauce pasta using 19 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Red Sauce Pasta:
- Get Red Sauce
- Take 4 small
- Get 2 big tomatoes
- Get 2-3 Kashmiri Red chilli
- Provide Veggies
- Take 4-5 pods garlic
- Use 1 small chopped onion
- Prepare Boiling Pasta
- You need as required Water
- Use as per requirement Oil
- Get as per taste Salt
- You need 1 1/4 cup Pasta (fusilli, penne or any other pasta) -
- Take Other ingredients
- Take -2 tbsp Butter
- Get 1 cube Cheese -
- Prepare As needed Mixed herbs
- Get As required Salt
- Get -1/2tsp Black pepper
- Provide As per taste Red chilli sauce
Instructions to make Red Sauce Pasta:
- Take pan, to that add some water. Bring that to a boil, and add some salt and 2 tbsp oil.To that add 1&1/4 cup of pasta
- Let pasta cook for 5-10 mins until it is soft to cut. It should be little bit raw as it will be later cooked with sauce also.
- Now for red sauce take a pan to that add 2 big/4 small tomatoes, 4 Kashmiri red chilli.
- Add some water and boil it for 5 mins or untill tomatoes skin just come off.
- Now remove the eyes and skin tomato and the head part of chillies and add them to the mixer grinder jar. Grind them until we get a smooth paste.
- To that paste add 1/4 cup of water to make it little thin
- Now in a saucepan add 2 tbsp of butter. Let that simmer and then add 4-5 sliced pods of garlic.
- Stir the garlic untill it is.golden brown and then add 1 small chopped onion. Stir it until it becomes golden brown.
- Now to that add the prepared red sauce, some tomato puree(optional), some red chilli sauce, some salt and the black pepper.
- Stir the mixture untill it comes to boil and then add the boiled pasta and stir it well. As told in step-2 the pasta will cook completley in this stage. So let it cook at medium flame for 5 mins
- Now to that pasta add 2-3 cheese slices and mix it well.
- Now remove pasta from heat and serve it. For decoration add some more cheese cube and mixed herbs.
- Red sauce pasta is ready….. It just tastes amazing and super tasty
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