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Masala pasta
Masala pasta

Before you jump to Masala pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. Some foods really do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Grains can be wonderful for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These foods can help you feel full for longer too, which is a mood improver. It’s not difficult to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are not hard to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to masala pasta recipe. To make masala pasta you only need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Masala pasta:
  1. Get 1 cup Pasta
  2. Use 1 big Onion
  3. Take 2 tomatoes
  4. Get 1/2 cup Veggies( carrot ,beans ,corn)
  5. Get 2 Green Chilli
  6. Get 1/2 tsp Chilli powder
  7. Get 1 tsp Garam masala
  8. Use As needed Turmeric powder
  9. Get 2 tsp Ginger and Garlic paste
  10. Get to taste Salt
  11. Provide as needed Water
  12. Take 2 tsp Oil
  13. Provide 2 tsp coriander leaves
Steps to make Masala pasta:
  1. In a Boiling water add some salt and 1 spn oil
  2. Add pasta into the boiling allow to boil for 15 mins
  3. Once pasta ready drain excess water and keep it aside
  4. Take a pan add some oil, mustard seeds, onion, tomato and ginger garlic paste with some salt
  5. Next add veggies according to your taste. Then add chilli powder, garam masala, turmeric
  6. After veggies boiled add cooked pasta. Finally add some coriander leaves
  7. Serve hot. Thank you for watching

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