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Red pasta
Red pasta

Before you jump to Red pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

It’s easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They can help you feel full for longer also, helping you feel better. It’s not hard to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to red pasta recipe. To cook red pasta you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Red pasta:
  1. Prepare 2 cup pasta
  2. Prepare 2,3 red tomatoes
  3. Prepare 1/2 cup corn,peas or seasonal vegetables
  4. Get as per taste Dry herbs,black pepper powder
  5. Take 2-3 garlic cloves chopped
  6. Provide As needed Olive or any oil or butter
  7. Provide as per taste Salt
  8. Take as required Chilli flakes
  9. Get As per taste .ketchup
  10. Get As needed Any cheese(processed)
Steps to make Red pasta:
  1. Boil the water add pasta followed by one spoon salt and oil. Boil for 7 to 8 min.
  2. Drain the pasta & prepare the sauce. Boil water add tomatoes boil for one min.Now remove the skin & roughly chop then grind the tomatoes.
  3. We,ll heat a pan add oil/butter followed by finely chopped garlic,corn,peas add chilli flakes stir then add ground tomato puree saute add salt,black pepper
  4. Now add pasta mix well with the sauce add itallian herb for seasoning.serve hot in a serving dish.sprinkle any cheese.Now it's ready to eat.

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